Outdoors & Hiking

Walking Meditation & Qigong

Name: Walking Meditation & Qigong
Start: 2026-10-30T09:00:00-04:00
End: 2026-10-30T11:00:00-04:00
Location: North Carolina Arboretum

Friday, October 30, 2026 · 9am · North Carolina Arboretum

Walking Meditation & Qigong with Jenne Sluder Friday, October 30 | 9 – 10am Register Here! Enjoy a slow, mindful walking meditation through the gardens, practicing breath awareness and sensory attention to touch the deep peace and simple wonders of quiet time in nature. This session begins with a series of gentle and easy Qigong movements to clear the mind, release tension, support the body and brain’s natural healing processes, and generate a sense of inner calm. This program will take place ou